GARMIN INDEX™ SLEEP MONITOR Armband
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Description
The GARMIN INDEX™ SLEEP MONITOR is a connected armband specially designed to analyse sleep with precision while offering excellent comfort. Worn on the upper arm, it automatically records key recovery data to provide a comprehensive view of rest quality. Thanks to the sleep score, sleep phase tracking and HRV status, it helps you better understand your body's recovery mechanisms each night.
Equipped with advanced sensors, the armband also measures skin temperature, breathing rate, heart rate, blood oxygen level (Pulse Ox) as well as breathing variations. All data is synchronised in the Garmin Connect™ app for easy access to health indicators and long-term trends.
The GARMIN INDEX™ SLEEP MONITOR is also an excellent complement to a compatible Garmin smartwatch. Information collected during the night is synchronised with Garmin Connect to enrich analyses related to health, wellbeing and recovery. Female users also benefit from advanced women's health tracking, with improved estimates for menstrual cycles and past ovulations based on skin temperature readings.
Designed for everyday use, this lightweight armband offers up to 7 nights of battery life on a single charge. Available in two sizes (S/M and L/XL), it adapts to different arm shapes to ensure comfortable wear throughout the night and reliable sleep data tracking.
Ref: 16016234676604
